Are you tired of dieting?
Does food make you feel stressed, guilty, or overwhelmed?
Do you want to stop being obsessed with food and your weight?
If you answered yes to any of the above, find out how I can help.
You will learn to stop defining your value by the number on the scale!
You will develop the tools to trust your food choices!
You will get freedom from guilt and stress surrounding food and exercise!
To find out more, visit my website: www.dvoraspektor.com
Call/text: (973) 970-3458
Or you can book a 20 minute free discovery session here:
Dvora Spektor, Registered Dietitian
Nutrition Reframed by Dvora